Sonia Almeida Ferreira

Mindfulness Teacher

Mindfulness & Meditation

I am a specialist teacher in meditation and high performance with 20 years experience with individuals and companies, in Portugal and the United Kingdom. I am here in an intimate apprenticeship, guiding humans to live with more passion through Self-connection, a healthy lifestyle, movement and body intelligence.


English, Portuguese

Years of Experience

5+ years of experience


Women and busy professionals in highly stressful careers

services for practitioner

Sonia Almeida Ferreira