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Mindfulness & Meditation
Breathwork
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Reprogramming For Tranquility And Focus
Focus on your body. Turn off the senses that connect you to the outside and focus on the silence inside. Quiet your mind.
Classes
Free
Seekers
Anyone
Goals
Healing & Emotional Release
Mental Health
Anxiety & Stress Management
Emotional Intelligence
Healing & Emotional Release
Mental Health
Anxiety & Stress Management
Emotional Intelligence
Language
English
English
Description
Transform all thoughts into a high frequency of tranquillity and natural joy, already being part of you bringing more harmony.
Practitioner
Sonia Almeida FerreiraMindfulness Teacher
Mindfulness & Meditation
Breathwork
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